01
Tender, not clinical.
This is a journal for moments that mean something. So nothing looks like a form.
iPhone · Apple Watch
Do
Record, look back, and understand your intimate life — with elegant design, end-to-end privacy, and real-time Apple Watch tracking.
Everything stays on your device or inside your private iCloud. No analytics, no trackers, no third-party SDKs — ever.
What we believe
These aren't features. They're the shape of every decision we make.
01
This is a journal for moments that mean something. So nothing looks like a form.
02
Your data belongs to you, not to us. The architecture makes that literal.
03
No streaks to guilt you. No badges to farm. Just a place to look back.
Features
Everything Do does is meant to feel calm.
Core Stats
Frequency & cadence
34
Total
1.2
Daily
8.4
Weekly
36
Monthly
Current streak
Longest this year: 9 days
See the shape of your year at a glance.
Heart rate, calories, and duration — captured as they happen.
Start a live session on your wrist, watch the duration and heart rate roll in on your phone, and finish the note where it's easiest to write.
iPhone
03:42
Duration
Watch
128
BPM
Sync
Everything Do does is meant to feel calm.
Log the way that makes sense for the moment.
Heart rate, calories, and duration — captured as they happen.
See the shape of your year at a glance.
Writes to your Apple Health app only when you opt in.
A one-to-one private share over iCloud — only you two see it.
A gentle map of where moments happened.
Amber, Lavender, Ocean, Rose, Sage — pick a mood.
Localized with care wherever it counts.
For anyone who wants to remember.
Solo mode keeps the record about you — how you felt, what you tried.
Partner sharing is a quiet, private thread between two devices.
When you can't be in the same room, logs and notes feel closer than nothing.
Heart rate, protection, mood — data you'll actually look at, not just collect.
Little things
A few of the details we care about.
Rose
Tap any swatch to preview the theme across the page.
Premium adds Apple Watch live sessions, partner sharing, advanced stats, and more. Monthly, quarterly, yearly, or lifetime — managed by Apple.