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Apple Health

Plays well with the Health app.

Writes to HealthKit's sexual activity category only when you opt in. Heart rate samples from the Watch are saved alongside each record, so you can look back at the shape of a session, not just its timestamp.

  • Opt-in HealthKit sync, off by default
  • Workouts from the Watch can save to Apple Fitness
  • Do only writes — it never reads your Health data
  • All writes are tagged so you can clean them up any time

See also: Apple Watch · Privacy-first

9:41

Stats

This year

Core Stats

Frequency & cadence

34

Total

1.2

Daily

8.4

Weekly

36

Monthly

Current streak

Longest this year: 9 days

6 days